Many golfers feel lower back pain caused by repeated spinal rotation from swinging the golf club during a game. Increasing flexibility in the spinal rotators is key to preventing injuries. Join Gill Harper, a qualified Yoga Instructor and Personal Trainer, for yoga classes on the scenic lawns of the golf club. 

Be sure to wear comfortable clothes you can stretch in and bring a large towel or yoga mat to practice on. No shoes are required for the class.

Every Monday & Wednesday at 9am.

Mondays are ladies only.

 Visit www.gillharper.com or email [email protected] for more information.